Easy Egg Bake Recipe with Roasted Autumn Veggies (2024)

FAQs

What vegetables are good with eggs? ›

Cook or bake until a thermometer inserted at the center shows 160° F or a knife inserted near the center comes out clean. You may find it difficult to tell if a knife shows uncooked egg or melted cheese in some casseroles and other combination dishes that are thick or heavy and contain cheese – lasagna, for example.

Cook egg dishes, such as quiche and casseroles, to 160 °F. In-shell pasteurized eggs and pasteurized egg substitutes may be used safely without cooking.

Peppers – Green, orange, yellow they are all great with eggs. Tomatoes – roasted roma is my favorite but any will do. Avocados – This is a fruit yes but it's one of my top ten! Plantains – Another fruit but another great side with eggs.

Runny Casserole – Baked egg dishes can sometimes fall victim to being watery after it's baked. This is often due to high water content in some vegetables and dense meats that are used in these dishes.

The larger the egg, the more moisture, richness, and leavening it will add. For example, let's take a cake recipe that uses 2 eggs. If the cake turned out denser than you'd hoped, you can add an extra egg next time. Fewer eggs in recipes usually create a more fudgy consistency.

Cover the casserole and store it (unbaked) in the refrigerator overnight or up to one day. Bake in the morning, according to recipe instructions. To freeze breakfast casserole prepare the recipe and add to your pan. Cover well with plastic wrap and then tinfoil and freeze for 2-3 months.

For scrambled eggs, mix with utensils that are washed, rinsed, and sanitized after each order. Salmonella enteritidis can be destroyed by proper cooking: 145°F for 15 seconds, however, many customers request undercooked eggs (sunny side up, over easy, etc). Raw eggs may also be used in sauces, dressings, etc.

For a puffy egg casserole, you can prevent falling by cooking at a lower temperature, as with this recipe.

What food doesn't go well with eggs? ›

Some of the other foods to avoid with eggs are – fruits (specially melons), cheese, milk and its products, and beans.

Eggs are also loaded with cholesterol—about 200 milligrams for an average-sized egg. That's more than double the amount in a Big Mac. Fat and cholesterol contribute to heart disease. Eating eggs increases the risk of dying from heart disease, according to research published in Circulation.

Complementary goods are goods used in conjunction with one another. Tennis rackets and tennis balls, eggs and bacon, and stationery and postage stamps are complementary goods.

Eggs go really well with vegetables. This means that eating eggs is a great opportunity to boost your vegetable intake and add extra fiber and vitamins to your meal. Some simple ideas include adding the vegetables of your choice into an omelet or scrambled eggs, like in this recipe.