12 Fancy PB&J Recipes That Are All-Grown-Up (2024)

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Peanut Butter & Pomegranate

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Ditch your sugary jelly or jam for fresh pomegranate with this healthy Grilled Peanut Butter and Pomegranate recipe. Made with sprouted bread, coconut oil, and pomegranate seeds, it's essentially a superfood sandwich that tastes like childhood.

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Grilled PB&J with Bacon, Apple, and Pomegranate

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In case you thought peanut butter and jelly were a good combo, just wait until you add apple, bacon, and pomegranate like in this loaded Grilled PB&J. Crunchy apples plus salty bacon, sweet jam, creamy peanut butter, and tart pomegranate seeds equals pure happiness (and a whole lot of flavors and textures). Even your fave Skippy & Smuckers from elementary school can't live up to this.

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Peanut Butter & Strawberry Quesadilla

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Forget the bread and reach for a tortilla instead; these PB&J Quesadillas also pack strawberry and banana slices to beef up the bite. To sweeten it up for dessert, you can even add a sprinkle of chocolate chips or drizzle of honey.

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Sunflower Seed Butter, Banana, and Blueberry Vanilla Chia Seed Jam

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DIY your own Blueberry Vanilla Chia Seed Jam with just blueberries, maple syrup, chia seeds, and vanilla extract. Spread on an English muffin (or any bread of choice) with sunflower seed butter and banana slices, and you have a drool-worthy breakfast that seems (and tastes!) so much fancier than straight-up PB&J on Wonderbread.

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Grilled Peanut Butter & Jelly with Brie

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Are your tastebuds prepared for the most epic sandwich mashup ever? Think: grilled cheese plus PB&J. Making this Grilled Peanut Butter and Jelly Sandwich with Brie is as easy as it sounds: Spread the jam and nut butter, top with sliced brie, and grill until gooey. The ultimate adult comfort food, served up sandwich-style.

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Ultimate Strawberry PB&J

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Make it a double-decker: This Ultimate Strawberry PB&J has three layers of bread, strawberry preserves, and peanut butter as well as sliced strawberries and a sprinkle of whole unsalted peanuts to add a satisfying crunch.

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Peanut Butter & Rhubarb Jelly French Toast Sandwich

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Homemade rhubarb jelly and French toasted bread take this Peanut Butter and Jelly Hot Sandwich to the next level. Top with a bit of powdered sugar and enjoy with either your hands or a fork and knife—there's no wrong way to eat it, as long as you don't leave a single crumb behind.

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Almond Butter & Jam with Homemade Bread

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Time to really adult-ify this classic sandwich: just use homemade bread and DIY almond butter. To make this Almond Butter & Jam Sandwich, you should whip up your own loaf of vegan, gluten-free bread and homemade salted almond butter (we promise, they're both easier than they sound!).

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Grilled Peanut Butter & Mango Peach Sandwich

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Blueberries, strawberries, and raspberries? Boring. Try topping your peanut butter with topical mango and juicy peach slices in this Grilled Peanut Butter & Mango Peach Sandwich. Add a drizzle of honey on top for an extra dash of sweetness and these five health benefits (but be warned—it makes it messy).

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Fig, Peanut Butter, & Honey Toast

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To be fair, this is technically toast and not a sandwich. But if you're hungry, why not just slap two of these toasts together? With fresh Fig, Peanut Butter, and Honey, you really can't go wrong. (If you like this, you'll love our honey sunflower avocado toast recipe from the Tone It Up girls.)

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PB&J Blueberry Crepes

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Who said a sandwich had to be on bread? These Peanut Butter and Jelly Crepes are a delicious, easy way to fancify your PB&J (because anything French is automatically fancy AF, right?). Just whip up some quick crepes using eggs, milk, flour, sugar, and salt, top with peaut butter, jelly, and a line of blueberries, and roll.

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PB&J Banana Pancake Sandwich

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If you're not a crepe fan and want some more oomph to your sandwich, make PB&J with Banana Pancakes instead. These whole wheat banana pancakes are full of fiber, and you can whip them up on the weekends for a healthy brunch. Use the leftovers for these sandwiches, and your weekday mornings (or lunches) will feel super indulgent.

12 Fancy PB&J Recipes That Are All-Grown-Up (2024)

FAQs

How can I make my PB&J more interesting? ›

For a fresh take on the standard PB&J, try a Pita Pocket PB&J layered with the great taste of Jif Peanut Butter, Smucker's Jam, and fresh strawberries and bananas. Be creative! Swap out strawberries and strawberry jam for blueberries and blueberry jam, or raspberries and raspberry jam.

What else can you add to a PBJ? ›

10+ Ways to Switch Up a PB&J
  1. Make a regular PB&J, then toast the whole thing. ...
  2. Swap the jelly for romaine lettuce and honey. ...
  3. Make a triple decker: bread, jelly, peanut butter, bread, peanut butter, jelly, bread. ...
  4. Add Nutella OR smoked almonds OR mini chocolate chips OR cereal. ...
  5. Go for an open-faced treatment.
Sep 22, 2023

How to make a peanut butter and jelly sandwich 11 steps? ›

How to Make a Peanut Butter and Jelly Sandwich
  1. Step 1: Gather Supplies Necessary. ...
  2. Step 2: Take Bread Out and Place on Plate. ...
  3. Step 3: Use Knife to Gather Peanut Butter. ...
  4. Step 4: Spread Peanut Butter. ...
  5. Step 5: Optional: Wash the Knife Under Hot Water. ...
  6. Step 6: Gather Jelly on the Knife. ...
  7. Step 7: Spread Jelly on Bread.

Are peanut butter and jelly sandwiches healthy for adults? ›

Are Peanut Butter and Jelly Sandwiches Healthy? “From a nutritional standpoint, a PB&J sandwich is pretty good,” says Ryan D. Andrews, MS, MA, RD, RYT, CSCS, and author of A Guide to Plant-Based Eating. You've got protein, fat, and fiber, all of which can support a healthy diet, he says.

How to jazz up a peanut butter sandwich? ›

Instead of jelly, add fresh banana slices to your peanut butter sandwich. If you want to be like Elvis, grill both sides of your sandwich on a skillet in a bit of butter. You can also even add a few slices of bacon!

What does PB&J do to your body? ›

Health Benefits

Contains Fiber And Protein: GOOD GOOD® Peanut Butters contain added prebiotic fiber by adding natural chicory root. The combination of whole grain bread and peanut butter ensures your PB&J sandwich is rich in both fiber and protein, promoting digestive health and muscle maintenance.

What is the most popular jelly for PBJ? ›

When it comes to the classic peanut butter and jelly (PB&J) sandwich, there's no doubt that grape jelly reigns supreme.

What can I put on my PB&J instead of jelly? ›

Instead of jam or jelly, use honey butter, fresh fruit, or dried fruit. We love almond butter with fresh raspberries and peanut butter with golden raisins. Substitute one ingredient. Try another nut butter, such as sunflower, almond, or soy nut.

Can you make PB and J the night before? ›

Frequently asked questions. How far ahead can you make the sandwiches? These are great to make the night before, or they are so quick to put together in the morning to take to work or school. If you want to make them further ahead of time, keep them covered and refrigerated and consider toasting the bread.

Is it okay to eat peanut butter sandwiches every day? ›

Eating peanut butter in moderation provides you with wholesome nutrients. However, eating too much can make you gain weight because it is packed with calories and fats. The risk of weight gain increases even more if you consume commercial peanut butter brands, which often have added sugars, oils, and fats.

Can I eat peanut butter at night? ›

Several health experts recommend consuming peanut butter at night to boost muscular building, normalise blood sugar levels, and increase sleep quality due to its outstanding nutritional profile. Peanut butter is a filling snack that is ideal before bedtime.

How do you dress a peanut butter and jelly sandwich? ›

You can also add crunch elements like coconut flakes, granola, or chia seeds. If you're feeling adventurous, try the popular bacon-peanut butter combo, or try Elvis's famous peanut butter, bacon, and banana combination. Love Peanut Butter and want to look beyond the peanut butter and jelly sandwich??

How to elevate pb and j reddit? ›

If I'm craving something more savory then I'll add bacon or even better, candied bacon. Use fruit preserves with like whole chunks of fruit, and add a variety of chopped up nuts on top of your peanut butter. Add brownies, then heat in pan with butter as of you were making a grilled cheese, amazing.

What flavor is best for PBJ? ›

When it comes to the classic peanut butter and jelly (PB&J) sandwich, there's no doubt that grape jelly reigns supreme. Our research indicates that its sweet, fruity flavor perfectly complements the creamy richness of peanut butter, creating a harmonious blend of taste and texture that's hard to resist.

What is the most popular jelly flavor for PB&J? ›

It's hard to resist the nostalgia of a classic peanut butter and jelly sandwich made with grape jelly, but overall more prefer strawberry. Samuel Campbell, owner of Indianapolis-based restaurant PB&J Factory sees this in action daily. "Grape is a classic flavor," admits Campbell.

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